Mental health and sport


Flexible HR service

Mental health and sport

Protecting our physical and mental wellbeing is paramount not only to the quality of our lives in general, but also our ability to function at work. Due to Amanda’s passion and understanding of physical activity, she coordinated a heartfelt news item with ITV, where rugby players spoke openly about the benefits of rugby on their mental health.

Amanda hopes that the honesty and openness of these ladies will be inspirational and will encourage everyone to engage in sport to protect their physical and mental wellbeing.

Amanda is currently working with experts to write further wellbeing news stories with helpful ideas that busy people can incorporate into their daily lives. She hopes that this will be the start of their journey to protect their own wellbeing.

Ethical HR Solutions Ltd